Tuesday, October 16, 2012
A cup of tea
I decided to relax with a cup of hot blueberry tea today. There is something I have learned that a simple cup of blueberry tea is more relaxing than chamomile. I have found than even though there is not sedative properties when I am stressed that tea calms me faster. I drink some before bed and I fall asleep fast and sound. I also have found that chamomile tea is good for upper respiratory problems inhaling this tea relaxes your lungs and lets you breath a little better. I just love a cup of tea it warms the heart and adds to your health. My hobby is herb lore and learning about alternative medicines. Many interests and not enough time to do everything. Here's to your health have a good day.
Subscribe to:
Post Comments (Atom)
How interesting about the blueberry tea, is it made from the plant itself or is there fruit in it? I don't know much about tea, I do know that I enjoy a cup of "Sleepy Time" in the evening. I don't care for raspberry tea,
ReplyDeleteThanks! Have a nice "rest of the day!"
The tea is made from the whole plant leaves and berries. I am not much for the raspberry tea myself. You can make a tea from sage for sore throats if you are interested I will send you the directions.
ReplyDeleteUntil later stay warm
Have a very peaceful night.